By staying aware of inner conflict and consistently bringing it through a process of self-examination we can live life more internally poised, less frantic and fearful. Your life will be better, yo.
But what about the problems that don't yield to simple introspection? Sometimes it's not always easy to tell what's truly reasonable and what's not. Confusion can persist. People disagree with each other and what if you do the work and find you still disagree with yourself?
And what about the relentless heartaches or seemingly hopeless problems? How do you look at those things more objectively to find the solution? That's what the next course is all about. If you're struggling to overcome the old loss, the deep ache, the unrequited love or the hopeless desire... this one's for you. Learn more here.